Happy Friday y’all – I know we all need this mango smoothie in a big way, especially me! After being out of town the past two weekends and our crazy trip back (more on that next week) my eating habits have fallen by the wayside. This smoothie gets me through most days after indulgent weekends & this week I needed it more than ever.

It’s the perfect combination of sweetness and spinach that tastes yummy without making me feel like I’m drinking grass (not into that) If you are looking to add a healthy dose of fruits and veggies to your morning try this out and I love to alternate it with my usual chocolate coffee protein shake and protein balls.

It’s so easy to throw together and you can use either fresh fruit or stock up on frozen bags and use that. Let me know how you like it and let me know your favorite detox smoothie recipes – I’m always looking for new ones!

Hope you all have wonderful plans for the weekend! I know I mentioned we are moving soon and this weekend is all about packing and staying in. I’m sure we will be wiped out by evening so if you have any good movie suggestions send them over and enjoy your Friday!

mango chia seed detox smoothie

2015-10-18 13:04:20

Serves 2

an easy on the go breakfast!

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Prep Time

10 min

Cook Time

10 min

Total Time

20 min

Prep Time

10 min

Cook Time

10 min

Total Time

20 min

Ingredients

1. 1 cup ZICO coconut water
2. 1 cup mango chunks
3. 1/2 cup pineapple chunks
4. 1/4 cup non fat Greek yogurt
5. 1 handful spinach
6. 2 tbsp chia seeds

Instructions

1. combine ingredients in blender and mix until smooth and creamy

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